WHY GYMS ARE ESSENTIAL TO OUR COMEBACK FROM COVID
December 22, 2020
GET BACK TO THE GYM Why gyms are essential to our comeback from COVID. WHY GYMS ARE ESSENTIAL TO OUR COMEBACK FROM COVID By Jak
Learning center
Videos and Articles to help you
Weight loss tips, recipes, and videos
Featured
Protein Pumpkin Spice Frappuccino
November 30, 2020
What’s cold, creamy and tastes like pumpkin pie? This Protein Pumpkin Spice Frappuccino! What’s even better is how low in sugar and high in protein
Braised Cuban Flank Steak
November 23, 2020
Here’s a savory recipe that you simply must try! Flank steak is a lean cut of beef, one that is encouraged in fat loss programs,
Encouraging words with Ron L. Richert
November 23, 2020
Encouraging words with Ron L. Richert. Such great words for you Right now!
Video library
KETTLEBELL CARDIO WORKOUT
June 5, 2020
Kettlebell Cardio workout with Nicole Fletcher livestream at HHC.
200 days of food logging
October 22, 2019
Did you know that our lead trainer Andrew Bustos has a podcast show? Andrew gives his audience simple tips to follow and encouragement while
POWER IN MOTION TEAM TRAINING
May 29, 2019
CHECK OUT A 1 MINUTE GLIMPSE INTO OUR POWER IN MOTION CLASS AT HENDRICK HEALTH CLUB.
HENDRICK HEALTH CLUB PROTEIN POWDER
May 29, 2019
DID YOU KNOW WE SELL OUR OWN PROTEIN POWDER AT THE HEALTH CLUB. TAKE A LISTEN TO WHAT RON RICHERT OUR DIRECTOR HAS TO SAY.
deals at the club
Social Media
Get The Latest Updates
Articles
Oh the dreaded plateau…
June 4, 2018
START YOUR JOURNEY NOW You’ve been working hard on your fitness game and it paid off. The pounds started to drop! And then one day
Today is a big deal
May 9, 2018
GET STARTED TODAY You woke up this morning and began making choices. You chose whether or not to exercise, to eat a healthy breakfast, or
SERIOUSLY, DON’T FALL FOR THIS
March 26, 2018
START YOUR JOURNEY NOW Seriously?! Don’t fall for this The madness has to stop. I’m here to warn you about 5 fat loss myths
RECIPES
Turkey Burgers with Butternut Buns
November 16, 2020
Want to try this Turkey Burgers Recipe FREE TRIAL If you’d like to enjoy a juicy burger without the added carbs and guilt of a
Bacon Wrapped Sweet Potato Fingers
November 2, 2020
Bacon Wrapped Sweet Potato Fingers Here’s a tasty, spooky appetizer that’s much healthier than most appetizers while still tasting sinful and indulgent. Best of all
Roasted Broccoli and Cauliflower
October 26, 2020
Roasted Broccoli and Cauliflower We all know that vegetables are good for us, and that we should eat more fresh veggies in order to increase
Mango and Black Bean Chicken Salad
August 10, 2020
Here’s a salad recipe that’s hearty, quick and satisfies even the pickiest of eaters! With tender, roasted chicken, flavorful black beans and sweet, tangy mango,
