Turkey Burgers with Butternut Buns
November 16, 2020
Want to try this Turkey Burgers Recipe FREE TRIAL If you’d like to enjoy a juicy burger without the added carbs and guilt of a
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LESMILLS BODYFLOW tutorial
November 3, 2020
Learn the techniques and moves from LESMILLS BODYFLOW with McKenzie Turner.
INDOOR CYCLING TUTORIAL – RPM AND THE TRIP
October 30, 2020
Join THE TRIP Lead instructor, Josh teach you the ins and outs of Indoor Cycling.
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MEMBER SPOTLIGHT – KAM ARMSTRONG
February 22, 2019
CHECK OUT KAM ARMSTRONG, MOM OF FOUR AND A GREAT MEMBER OF OUR HENDRICK FAMILY.
MEMBER SPOTLIGHT – DR. WHITNEY MASCORRO
February 22, 2019
Whitney is a full time OBGYN at our hospital. She is also a full time mom with four kids.
MEMBER SPOTLIGHT
February 22, 2019
MEMBER BEING FEATURED, JENNI. She has lost weight, gained strength and has so much more energy.
NEW HHC video
January 22, 2019
We love our members and when we get a chance to show case all of them in a workout video.
HIIT KETTLEBELL WORKOUT FOR WOMEN
October 8, 2018
Watch as Paige Beale one of our members takes you through a kettlebell workout. Do each exercise for 30 seconds. Rest for 10 seconds between.
TOTAL BODY WORKOUT
September 12, 2018
Check out this full body workout for women. Check out the video to watch Ashleigh’s workout Do each exercise for 10 reps.
KICK START MORNING BOOT CAMP
April 23, 2018
Check out this awesome group from this past Summer’s KICKSTART with Torry and Levi. Don’t forget you can still sign up for the upcoming camp.
SHORT ON TIME BODYWEIGHT WORKOUT
March 20, 2018
START YOUR JOURNEY NOW If you are short on time this workout is for you. Ron is our director at the health club. Do each
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HOW TO EAT FOR BEST RESULTS?
March 19, 2018
START YOUR JOURNEY NOW How to eat for best results The foods that you eat make a huge impact on your fat loss results. But
The single best way to achieve your goals
March 15, 2018
START YOUR JOURNEY NOW The single best way to achieve your goals We are living in a have-it-all, have-it-now world. Access to anything you desire
FENNEL, CELERY AND GREEN APPLE SLAW
March 8, 2018
GET STARTED TODAY How to make a Fennel, Celery and Green Apple Slaw Here’s a light and refreshing salad that’s filled with healthy
TRANSFORMATION TIPS
March 5, 2018
Get Inspired! Here’s how they did it.. There’s nothing quite as inspiring as a truly jaw-dropping before and after picture. I’m talking about a 50+
RECIPES
BEST Salmon
March 12, 2020
Here’s a protein-packed dinner recipe that will help you shed bell fat. Salmon is full of healthy omega-3 fatty acids and B vitamins. In addition
Smoked Salmon and Dill Dip
February 12, 2020
Most of the time creamy dips are packed with calories and fat – but this one is low in fat and high in muscle-building protein!
Game Day Boneless Chicken Wings
January 27, 2020
FREE 7 DAY TRIAL Wings are a classic finger food to enjoy while kicking back with friends and family to enjoy game day. The crazy
Ham and Chive Egg Muffins
January 27, 2020
Free 7 day trial Breakfast is arguably the most important meal of the day. Not only does this first meal break the fast that your
