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SUCCESS STORY

HENDRICK HEALTH CLUB MEMBER SUCCESS STORY Start your own story today by visiting hendrickhealthclub.com to get started Meet Roseann Seelke “I started my weight loss journey at

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Video library

HIIT KETTLEBELL WORKOUT FOR WOMEN

Watch as Paige Beale one of our members takes you through a kettlebell workout. Do each exercise for 30 seconds. Rest for 10 seconds between.

TOTAL BODY WORKOUT

Check out this full body workout for women. Check out the video to watch Ashleigh’s workout Do each exercise for 10 reps.

KICK START MORNING BOOT CAMP

Check out this awesome group from this past Summer’s KICKSTART with Torry and Levi. Don’t forget you can still sign up for the upcoming camp.

LOW BACK STRETCH

Take care of your low back with Milena Kasper, who is one of our Pilates instructors.

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Articles

TRANSFORMATION TIPS

Get Inspired! Here’s how they did it.. There’s nothing quite as inspiring as a truly jaw-dropping before and after picture. I’m talking about a 50+

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RECIPES

Creamy Chicken Noodles

This creamy, comforting dish is 100 percent grain, gluten and dairy-free, which you’ll find hard to believe when you dig into it. Remember to come

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