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MEMBER SPOTLIGHT

MEMBER BEING FEATURED, JENNI. She has lost weight, gained strength and has so much more energy.

NEW HHC video

We love our members and when we get a chance to show case all of them in a workout video. 

HIIT KETTLEBELL WORKOUT FOR WOMEN

Watch as Paige Beale one of our members takes you through a kettlebell workout. Do each exercise for 30 seconds. Rest for 10 seconds between.

TOTAL BODY WORKOUT

Check out this full body workout for women. Check out the video to watch Ashleigh’s workout Do each exercise for 10 reps.

KICK START MORNING BOOT CAMP

Check out this awesome group from this past Summer’s KICKSTART with Torry and Levi. Don’t forget you can still sign up for the upcoming camp.

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Articles

TRANSFORMATION TIPS

Get Inspired! Here’s how they did it.. There’s nothing quite as inspiring as a truly jaw-dropping before and after picture. I’m talking about a 50+

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RECIPES

BEST Salmon

Here’s a protein-packed dinner recipe that will help you shed bell fat. Salmon is full of healthy omega-3 fatty acids and B vitamins. In addition

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