
MEMBER’S SUCCESS STORY
MEMBER’S SUCCESS STORY “I’ve lost 70 pounds since joining Hendrick Health Club. After having my son, I didn’t recognize myself in my own skin. I
Videos and Articles to help you
MEMBER’S SUCCESS STORY “I’ve lost 70 pounds since joining Hendrick Health Club. After having my son, I didn’t recognize myself in my own skin. I
We love our members and when we get a chance to show case all of them in a workout video.Â
Check out this awesome group from this past Summer’s KICKSTART with Torry and Levi. Don’t forget you can still sign up for the upcoming camp.
Watch this past Instagram live video of Ron Richert and Victor Rocha as they talk about the importance of reading food labels.Â
WATCH AS RON AND VICTOR TALK ABOUT THE IMPORTANCE OF LOGGING YOUR FOOD TO LOSE WEIGHT.
In this video you will hear Victor Rocha who is one of our health club’s great trainers talk about the difference between a diet and
Easiest fitness hack that you’re not doing It’s the time of year for focusing on fitness, health, and self-improvement; and, as to be expected, I’m
When sticking with a clean diet, as you work toward your fitness goals, it’s a great idea to make healthier versions of your favorite foods,
Here’s one seriously nutritious south-of-the-border skillet dinner that families can’t get enough of! Most Mexican dinners contain generous portions of grains and dairy, so I’ve
Some desserts simply require a sweet, whipped topping to top them off​. It’s pretty, it’s yummy and it’s nostalgic. However…traditional whipped cream is NOT part of any fitness-focused
Egg muffins have been a go-to favorite in my kitchen for years, and for good reason. These savory muffins are packed with wholesome egg protein,