FITNESS TIPS

THIS IS WHERE YOU WILL FIND TIPS FROM OUR EXPERTS AT HENDRICK HEALTH CLUB.

Fabulous at 40 and Beyond: Toning Your Arms with Pizzazz!

Hey there, fabulous folks in your forties and beyond! We get it; life is busier than ever, and sometimes the gym takes a backseat to, well, life. But don’t worry, we’ve got your back (and biceps!) covered. In this blog post, we’re diving into some fun and effective exercises and tips to help you tone …

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