SMART START LES MILLS
SMART START 5 Videos LESMILLS BODYBALANCE 0:16 LESMILLS CORE 0:16 LESMILLS BODYPUMP 0:16 LESMILLS BODYCOMBAT 0:16 LESMILLS BODYATTACK 0:16
SMART START 5 Videos LESMILLS BODYBALANCE 0:16 LESMILLS CORE 0:16 LESMILLS BODYPUMP 0:16 LESMILLS BODYCOMBAT 0:16 LESMILLS BODYATTACK 0:16
Listen in as Kaleb McWilliams, personal trainer at HHC teaches you how to use the Rowing Machine.
Here are a few alternatives to the leg extension machine that you can add to your workouts with personal trainer, Kaleb McWilliams.
FIND OUT WHAT’S COMING NEXT TO HENDRICK HEALTH CLUB WITH RON RICHERT
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FOOTSTRAP SETUP WITH JOSH M.
LESMILLS BODYCOMBAT BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your …
Encouraging words with Ron L. Richert. Such great words for you Right now!