SMART START 5 Videos LESMILLS BODYBALANCE 0:16 LESMILLS CORE 0:16 LESMILLS BODYPUMP 0:16 LESMILLS BODYCOMBAT 0:16 LESMILLS BODYATTACK 0:16
Here are a few alternatives to the leg extension machine that you can add to your workouts with personal trainer, Kaleb McWilliams.
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LESMILLS BODYCOMBAT BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your …