DIGITAL LIVE WORKOUT LIBRARY

BODYCOMBAT

Work up a sweat with Christa Ellis. 

active living

Workout with Hollie Baldridge. 

YOGA

YOGA with Velvet Chesser. Velvet is our Group exercise manager. She will be taking you through a workout to get you feeling great! 

dumbbell workout

If you are need of a dumbbell workout here is one that will help with minimal equipment at home. Workout with Andrew, who is our lead trainer at the health club.