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SUCCESS STORY

HENDRICK HEALTH CLUB MEMBER SUCCESS STORY Start your own story today by visiting hendrickhealthclub.com to get started Meet Roseann Seelke “I started my weight loss journey at

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LOW BACK STRETCH

Take care of your low back with Milena Kasper, who is one of our Pilates instructors.

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Articles

READING FOOD LABELS

Watch this past Instagram live video of Ron Richert and Victor Rocha as they talk about the importance of reading food labels. 

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THE EASIEST FITNESS HACK

Easiest fitness hack that you’re not doing It’s the time of year for focusing on fitness, health, and self-improvement; and, as to be expected, I’m

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RECIPES

Creamy Chicken Noodles

This creamy, comforting dish is 100 percent grain, gluten and dairy-free, which you’ll find hard to believe when you dig into it. Remember to come

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FIESTA SKILLET

Here’s one seriously nutritious south-of-the-border skillet dinner that families can’t get enough of! Most Mexican dinners contain generous portions of grains and dairy, so I’ve

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Greek Yogurt Whipped Cream

Some desserts simply require a sweet, whipped topping to top them off​. It’s pretty, it’s yummy and it’s nostalgic. However…traditional whipped cream is NOT part of any fitness-focused

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