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KICK START MORNING BOOT CAMP

Check out this awesome group from this past Summer’s KICKSTART with Torry and Levi. Don’t forget you can still sign up for the upcoming camp. APRIL 30 – JUNE 7.

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Video library

MEMBER SPOTLIGHT

MEMBER BEING FEATURED, JENNI. She has lost weight, gained strength and has so much more energy.

NEW HHC video

We love our members and when we get a chance to show case all of them in a workout video. 

HIIT KETTLEBELL WORKOUT FOR WOMEN

Watch as Paige Beale one of our members takes you through a kettlebell workout. Do each exercise for 30 seconds. Rest for 10 seconds between. Do a total of 4

TOTAL BODY WORKOUT

Check out this full body workout for women. Check out the video to watch Ashleigh’s workout Do each exercise for 10 reps.

KICK START MORNING BOOT CAMP

Check out this awesome group from this past Summer’s KICKSTART with Torry and Levi. Don’t forget you can still sign up for the upcoming camp. APRIL 30 – JUNE 7.

SHORT ON TIME BODYWEIGHT WORKOUT

START YOUR JOURNEY NOW If you are short on time this workout is for you. Ron is our director at the health club. Do each exercise for 20 seconds and

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Articles

Oh the dreaded plateau…

START YOUR JOURNEY NOW You’ve been working hard on your fitness game and it paid off. The pounds started to drop! And then one day your results stopped. You keep

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Today is a big deal

GET STARTED TODAY You woke up this morning and began making choices. You chose whether or not to exercise, to eat a healthy breakfast, or to do something productive. You

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