SMART START LES MILLS
January 9, 2023
SMART START 5 Videos LESMILLS BODYBALANCE 0:16 LESMILLS CORE 0:16 LESMILLS BODYPUMP 0:16 LESMILLS BODYCOMBAT 0:16 LESMILLS BODYATTACK 0:16
LES MILLS BODYCOMBAT
March 25, 2021
LESMILLS BODYCOMBAT BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories**
WHY GYMS ARE ESSENTIAL TO OUR COMEBACK FROM COVID
December 22, 2020
GET BACK TO THE GYM Why gyms are essential to our comeback from COVID. WHY GYMS ARE ESSENTIAL TO OUR COMEBACK FROM COVID By Jak
LESMILLS BODYFLOW tutorial
November 3, 2020
Learn the techniques and moves from LESMILLS BODYFLOW with McKenzie Turner.
INDOOR CYCLING TUTORIAL – RPM AND THE TRIP
October 30, 2020
Join THE TRIP Lead instructor, Josh teach you the ins and outs of Indoor Cycling.
