We offer a fully-equipped STOTT Pilates studio including state-of-the-art V2 Max Plus Reformers, Cadillac/Trapeze Table, Split-pedal Stability chairs, spring walls and barrels. This will give you access to the full STOTT Pilates repertoire of mat and equipment-based mind/body exercises taught by a highly-trained instructor.
Programs are developed based on exercise progressions, modifications and individual participant requirements to deliver uniquely effective workout formulas. Pilates classes are available in private and semi-private settings.