START YOUR JOURNEY NOW
If you are short on time this workout is for you.
Ron is our director at the health club.
Do each exercise for 20 seconds and rest for 10 seconds between each one. Have Fun!
Do 4 total rounds.
If you are short on time this workout is for you.
Ron is our director at the health club.
Do each exercise for 20 seconds and rest for 10 seconds between each one. Have Fun!
Do 4 total rounds.