“I started my weight loss journey at 235 lbs and I have lost a total of 105 lbs from February 2019 to January 10, 2020. I have been overweight my entire adult life with my weight spiraling out of control after I had children. My greatest piece of advice is to go all in; you cannot go partially in and expect the results that you want. Once I realized, after several helpful pushes from instructor BODYPUMP instructor Shawn Grisham, that my health was my responsibility and that I needed to dedicate everything I had in me to my health. I began to see the results that I desired. It took a very healthy and balanced diet, along with a dedicated workout regimen to obtain and maintain my health goals. I cannot thank Hendrick Health club enough for their support during my journey and the continued support and praise that I receive whenever I crush my goals”

Way to go Roseann, we are proud of you!