ACTIVE LIVING

Active Living focuses on strength training, cardio vascular exercises and balance.  This class is for all ages and all levels.  We use a chair for stability just in case you need it.  We also provide weights, music and a fun workout with a great community of people.  55 minute class.

Event Timeslots (6)

MONDAY
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with Blake

MONDAY
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with Blake

WEDNESDAY
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with Ruth

WEDNESDAY
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with Ruth

FRIDAY
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with Elya

FRIDAY
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with Blake