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BODYCOMBAT

By January 1, 2020 No Comments

 is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness.

Event Timeslots (4)

MONDAY
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with Christa & Kalee

TUESDAY
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with Rachael

WEDNESDAY
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with Christa & Justin

FRIDAY
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with Rachael & Ramie