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BODYFLOW

By January 2, 2020 No Comments

BODYFLOW is the yoga, tai chi, pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Event Timeslots (4)

TUESDAY
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with Rebekah

THURSDAY
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with Velvet

FRIDAY
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with Nicole

SATURDAY
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with Kalee & Velvet

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