BODYSTEP is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step, you get huge motivation from sing-along music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.
Event Timeslots (5)
MONDAY
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with Justin
TUESDAY
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with Mary & Ramie
TUESDAY
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with Seth & Justin
WEDNESDAY
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with Seth
THURSDAY
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with Mary