BODYPUMP is the original barbell class that strengthens your entire body. This 60 – minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
Event Timeslots (11)
MONDAY
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with Mary
MONDAY
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with Mike and Shawn
MONDAY
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with Joseph
TUESDAY
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with Melody
TUESDAY
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with Sarah
WEDNESDAY
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with Velvet & Jared
THURSDAY
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with Mike
THURSDAY
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with Joe & Sarah
FRIDAY
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with Rebekah
FRIDAY
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with Jarred & Karissa
SATURDAY
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with Mary & Karissa