FIT AFTER 40 STARTS HERE
Everyone wants to live longer, but no one wants to feel old.
Give us 6 weeks. We’ll guide you simply and safely so you can move easier, feel stronger, and get your confidence back at a pace that respects your body.
Move Stronger
Less stiffness, more freedom
Feel Energized
Daily energy that lasts
Live Confident
Trust your body again
How Can WE Help?
You don’t need more workouts. You need the right plan, the right support, and a team that understands where you are today. That’s what this trial is built for. We will help you rebuild strength without feeling lost or intimidated. We will help you stay consistent when motivation dips. Most importantly, we’ll give you a space where you feel seen, encouraged, and capable again.
This isn’t about chasing perfection. It’s about finding your energy, moving with confidence, and feeling good in your own skin, inside and outside the gym.
What You’ll Gain
Clarity
No more guessing what to do. Every workout is guided so you feel confident and supported.
Consistency
Build momentum with workouts that are challenging but realistic, helping you stick with fitness for long term.
Confidence
Feel Stronger, move easier, and know you’re doing something today that your future self will thank you for.
Our Approach
This isn’t a crowded class or a one-size fits all program. Our 6-week trial gives you the best of both worlds: private attention when you need it, and small group coaching when you want encouragement and community.
You’ll get the accountability of a coach who knows your name and your goals, plus the motivation of training alongside a few others who are on the same journey. It’s personal, supportive, and built to help you succeed without feeling lost in the shuffle.
What Our Members Say
Working with the coaches has really led me to goals I thought I would never accomplish. I feel better and my mind is stronger.
– Kathryn
The coaches have pushed me to give more to my workout. After finishing my 6 weeks I felt more confident about accomplishing my goals.
-Jarryd
Before starting, I wasn’t sure I could keep up. Six weeks later, I feel stronger, more energetic, and motivated to keep going. The coaches really make it simple and encouraging.
-Tammy
I’ve tried other gyms, but this is the first place where I felt comfortable right away. The small groups keep it personal, and the results showed up faster than I expected.
-Ralph
Start your 6-Week Trial Today
Your complete 6-week trial is $229. No hidden fees. No pressure. Just 6 weeks to prove how good you can feel. Fill out the form below to get started.
It only takes a few seconds to get started. Fill out the form below and one of our assessors will reach out to schedule your first session. No pressure. No gimmicks – just a clear path to more energy, strength, and confidence.
One 6 – week personal training trial per year. Must be 18 years of age and a local resident