FOR ADULTS READY TO FEEL BETTER AGAIN
Everyone Wants to Live Longer,
But No One Wants to Feel Old
Our 6-Week Personal Training Trial helps you move better, build strength, and feel confident in your body again, without pressure or long-term commitment.
We have two locations in Abilene, Texas. Choose the location where you’d like to get started.
Move Stronger
Less stiffness, more freedom
Feel Energized
Daily energy that lasts
Live Confident
Trust your body again
You Don’t Feel Old, But Your Body Doesn’t Feel the Same
You’re trying to stay active, but things feel harder than they used to. It’s not because you’re lazy or broken.
Your energy isn’t what it used to be
You feel tired more often, even when you’re trying to “do the right things.”
Aches, stiffness, or old injuries slow you down
Your back, knees, or shoulders complain more than they used to.
You don’t know what workouts are safe anymore
What worked in your 20s or 30s now feels risky or ineffective.
You start… then stop
Motivation isn’t the issue, consistency is. Life gets busy and workouts fall off.
You want guidance, not guesswork
You don’t want to figure this out alone or waste time doing the wrong thing.
This is exactly why our 6-Week Personal Training Trial exists.
A Smarter Way to Get Strong Again
We understand that your body has changed, and the way you train needs to change too.
Most people don’t stop working out because they don’t care. They stop because they’re tired of guessing, getting hurt, or feeling like they’re doing everything right with little to show for it. You want to feel stronger, move better, and have more energy without pushing your body past what it can handle.
At Hendrick Health Club, we specialize in helping adults train safely and effectively at every stage of life. Our coaches don’t just lead workouts. They listen, adjust, and build a plan around your body, your goals, and your pace. This is real coaching, not a one-size-fits-all program.
That’s exactly what our 6-Week Personal Training Trial is designed to do. Give you structure, guidance, and confidence so you can move forward feeling supported every step of the way.
What You’ll Notice
More Energy for Daily Life
Your workouts are structured and appropriate for your body. You’ll stop feeling drained all the time and start having more energy for work, family, and the things you enjoy outside the gym.
Strength Without Pain
Every workout is coached and adjusted for you. You’ll build real strength while protecting your joints, back, and shoulders, instead of pushing through discomfort or guessing what’s safe.
Confidence and Consistency
You’re no longer doing this alone.
You’ll know exactly what to do each session and feel confident showing up, staying consistent, and making progress week after week.
Testimonials
We have 100+ 4.5-star reviews on Google
Working with the coaches has really led me to goals I thought I would never accomplish. I feel better and my mind is stronger.
– Kathryn
The coaches have pushed me to give more to my workout. After finishing my 6 weeks I felt more confident about accomplishing my goals.
-Jarryd
Before starting, I wasn’t sure I could keep up. Six weeks later, I feel stronger, more energetic, and motivated to keep going. The coaches really make it simple and encouraging.
-Tammy
I’ve tried other gyms, but this is the first place where I felt comfortable right away. The small groups keep it personal, and the results showed up faster than I expected.
-Ralph
3 Simple Steps
Pick the Hendrick Health Club location that works best for you. We’ll take it from there and guide you through the next steps.
Step 2: Meet With Our Team
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Step 3: Start Feeling Better
Train with confidence, move with less pain, and build strength at a pace that works for you. Most members notice more energy, better movement, and renewed confidence within weeks.
10 Reasons Clients Choose Hendrick Health Club
1. We focus on real-life strength
Our training helps you move better, feel stronger, and handle everyday life with confidence.
2. We work with adults over 40 every day
You’re not an exception here. Our coaches understand changing bodies, joints, and energy levels.
3. Coaching comes first, not intensity
We prioritize proper form, smart progressions, and safety before pushing harder.
4. You don’t have to already be “in shape”
We meet you where you are and build from there, no pressure, no embarrassment.
5. Clear plans instead of random workouts
Every session has purpose so you always know why you’re doing what you’re doing.
6. Private and small-group options
Get the attention you need without feeling lost in a crowd.
7. Two convenient Abilene locations
Train where it fits your schedule, not the other way around.
8. Support beyond the workout
We help with consistency, confidence, and momentum, not just exercises.
9. A welcoming, judgment-free environment
This is a place where people your age actually feel comfortable showing up.
10. Results that last, not quick fixes
Our goal is progress you can keep, not something that burns out in a few weeks.
What’s Included in Your 6-Week Personal Training Trial
Personalized Coaching
Every session is adjusted to your body, your goals, and how you feel that day.
Private or Small-Group Sessions
Get real attention without the pressure of large classes or crowded floors.
Full Gym Access – Two Convenient Locations
Use the gym outside your sessions to build momentum and confidence on your own time..
Group Exercise Classes
Add classes when you want variety, accountability, or extra motivation.
Safe, Progress-Based Training
We focus on strength, mobility, and conditioning that supports your joints and daily life.
Frequently Asked Questions
Do I need to be in shape before starting?
Not at all. This program is designed for real people who are getting back into fitness or starting fresh. Your coach meets you where you are.
What if I have past injuries or joint pain?
That’s exactly why we coach you. Every workout is adjusted to your body, limitations, and comfort level so you can train safely.
Is this private training or group training?
You can choose private sessions or small-group sessions. Both options give you personal attention and guidance from a coach.
Do I get access to the gym too?
Yes. Your 6-week trial includes full gym access and group exercise classes so you can train on your schedule.
Is there a contract or long-term commitment?
No. This is a 6-week trial only. There’s no obligation to continue unless you choose to.
What happens after the 6 weeks?
If you love how you feel, we’ll talk through next-step options. If not, you still walk away stronger, more confident, and better educated about your body.
If you’re ready to feel stronger, move better, and get your energy back, let’s get started.
Choose a location below and book your 6-Week Personal Training Trial today.
Have Questions Before Getting Started?
Fill out the form below and we’ll walk you through your options.
One 6 – week personal training trial per year. Must be 18 years of age and a local resident.